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National Bike Month

National Bike Month National Bike Month is a celebration of cycling held every May in the United States. It is sponsored by the League of American Bicyclists and celebrated in communities from coast-to-coast. Established in 1956, National Bike Month is a chance to...

Ease Into It!

Winter is over... spring is here... ease back into your rides!  It's important to remember that your first spring ride may not measure up to your last fall ride.  It may take time to get back to your peak performance.  Easing back into your rides may prevent injury to...

Wear Your Helmet

The single best safety tip for cycling is ALWAYS WEAR YOUR HELMET!  Head injuries account for 60% of all cycling deaths in the U.S. every year.  There is no doubt that many of these deaths could have been avoided if everyone wore a helmet while cycling.  Regardless of...

Winter Bike Care

The winter months are tough on your bike!  Be certain to keep your bike, wheels, chain, gears and brakes super clean and lube your chain and gears more often.  Wet conditions require a cleaning after every ride.  Contact Fat Frogs if you want a professional tune up to...

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Racing News Example

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